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    • Back When It Was Easy Breezy

      Posted at 12:01 pm by Heidi Benson Stagg, on September 8, 2020

      381891_691608379363_1095206693_nShe took the pictures from the back of the closet and placed them in a box for the movers. She promised herself that she wasn’t going to look at them, but she couldn’t resist and turned over the small one that used to sit on her makeup table. As her fingers stroked the glass her mind drifted back to that magical day.

      It went precisely as she had planned. All of their family and friends were in attendance, the sun was setting just as the ceremony ended, and the reception tent was aglow with twinkling white lights. So much love. So much joy. So much promise.

      She was Cinderella marrying her Prince Charming and they were going to live Happily Ever After. That was then, back when life was easy breezy.

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      Posted in Story Shelf | 0 Comments | Tagged 2LWA, 2LWAFlashLitFeb, LivingTheDream, SailingWriter, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Leftover Lamb Curry

      Posted at 4:15 am by Heidi Benson Stagg, on August 25, 2020

      IMG_3371Hubby has been doing a ton of meat smoking since we were gifted with a mini-Traegar barbeque from his Dad. We’ve done salmon, whole chickens, corned beef (which makes pastrami), and beef and pork roasts. Roasts end up in recipes for two or three meals and I try to be creative in changing up the flavor profile so we aren’t eating the same thing every night.

      This was a 6 pound lamb roast that started with a nice fat cap, making the meat tender and juicy. After serving it sliced the first night, I cut the leftovers into bite-sized cubes and made a stew for my daughter with potatoes, celery and peas, Shepherd Pies for us and finally this curry served over jasmine rice.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingCook, TinyKitchen, VivoOSonho
    • Mediterranean Watermelon Salad

      Posted at 5:05 am by Heidi Benson Stagg, on August 11, 2020

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      In lieu of hot veggies, I like to make side salads to go with dinner in the summer. Hubby isn’t a big fan of green salads so I switch it up now and then.

      This bright salad combines the sweetness of ripe watermelon with the salty tang of feta and kalamata olives. The sweet/savory dressing brings it all together for yumminess in every bite.

      Variations: Any tomatoes will do; I like the yellow for the contrast in color. You can use an English cucumber and leave the skin intact.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingCook, shoplocal, TinyKitchen
    • Baked Chicken Wings

      Posted at 5:19 am by Heidi Benson Stagg, on July 28, 2020

      img_3564Chicken wings don’t have to be a guilty pleasure. I’ve found that baking them is as delish as deep frying, and far more heart-healthy (not to mention less messy).

      You can take the easy-peasy route and simply make a batch of basic wings and then serve a variety of dipping sauces on the side. Or you can go a bit more fancy and flavorful by tossing them in one of the sauces below near the end of the cooking time. I usually serve with a platter of raw, cold veggies.

      Variations: Recipes for my basic wings and two favorite flavors are below: Buffalo and Ginger-Soy. You can toss the wings in a multitude of sauces of your choosing and finish in the oven. Oil based salad dressings are a good option. Stay away from cream-based sauces as they will burn; offer them for dipping instead (ranch and bleu cheese are a favorite). An easy way to create your own dipping sauces is to start with a base of 1/4 cup sour cream and simply stir in herbs and spices of your choosing.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingCook, shoplocal, Tayana, TinyKitchen, VivoOSonho
    • Recipes for Extra Herbs!

      Posted at 4:41 am by Heidi Benson Stagg, on July 14, 2020
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      A dear friend gifted me with a literal armload of fresh herbs from her garden. I used them in daily recipes for a solid week, keeping them wrapped in damp paper towels in the fridge, and then needed to find another use before they turned brown. There are a plethora of ideas such as tying them in bunches, hanging by their stems and letting dry, making pesto or chimichurro sauce, and freezing in ice cube trays. I opted to make simple syrup, compound butter and infused oil.

      1. Simple Syrup … the name says it all. It takes all of 5 minutes to make and the result is a thick, sweet syrup. Herbal infused simple syrup adds a gourmet flair to cocktails and desserts and lasts for about two weeks when stored in a sterilized glass container in the fridge.
      2. Compound Butter … Another easy way to add flavor to everyday meals with a pat of herbal butter on warm rolls, rice, mashed potatoes or veggies. It is also incredibly delicious served on a steak hot off the grill or pan. It can be frozen for up to six months or about a week in the fridge.
      3. Olive Oil … Store-bought infused oils are expensive, especially when they are so easy to make! The big difference is that manufactured products have a longer shelf life than homemade versions. So you’ll want to make these in small batches and use within two weeks. Use the lightest olive oil you can find so the flavor doesn’t compete with the herbs. You can use the herbs that are strained out in future recipes. The rosemary and garlic gets nice and crispy and is wonderful added to soups and stews.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LivingTheDream, MarinaLife, SailingCook, TinyKitchen, VivoOSonho
    • Orangemen’s Day … The 12th of July

      Posted at 9:52 am by Heidi Benson Stagg, on July 12, 2020

      images-1Both of my parents were born in Belfast, Northern Ireland and the majority of my family lives in the United Kingdom. I am first-generation American and proud of my Orange-Irish heritage and can’t wait to one day sail “home” into Belfast Harbor.

      Many who know me well have been schooled on St. Patrick’s Day and the difference between being Orange and Green Irish. I DO NOT wear green on St. Patrick’s Day as I am absolutely sure my father would look down with horror. One year, my father caught me sneaking out of the house with a bit of green on and said sternly, “Get back inside and take off that green and put on your orange. No daughter of mine will be caught wearing green on St. Patrick’s Day!” He didn’t care that we might get pinched by our school mates … his loyalty to his Orange Irish roots ran deep. I passed on the same traditions to my children and now my daughter ensures that the Grands wear their orange as well as green.

      The Orange Irish celebrate Orangemen’s Day with bonfires kicking off the festivities on July 11th and parades on July 12th. Homes and buildings are adorned with bunting and people crowd the streets waving the British flag. Read on for a wee bit of history about the holiday.

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      Posted in Story Shelf | 1 Comment | Tagged BoatingLife, LifeOnboard, LiveAboard, LivingTheDream, NorthernIreland, OrangeIrish, SailingWriter, ShortStory, VivoOSonho, Writing Sailor
    • Potato Kugel

      Posted at 3:30 am by Heidi Benson Stagg, on June 30, 2020

      IMG_1344Kugel is a well-loved staple of Jewish family meals and can be made sweet or savory, with noodles or potatoes. Although I’ve seen some fancy schmancy recipes, traditionally it’s a baked pudding or casserole with simple ingredients, served as a starch side or dessert. It can be made in a regular casserole pan but I like the presentation of a round pie dish.

      Potato kugel is made with grated potatoes, but when I’m making a special holiday dinner with many components such as Passover, the use of frozen hashbrowns makes for an easy side that can be prepped in the morning and popped in the oven an hour before serving. It can also be baked, cooled, frozen and reheated if you want to pre-make it.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LivingTheDream, MarinaLife, SailingCook, TinyKitchen, VivoOSonho
    • Moon

      Posted at 4:35 am by Heidi Benson Stagg, on June 25, 2020

      Moon CardMerrow packed her overnight bag thoughtfully. This getaway coincided with the Lover’s Moon. She would welcome a masculine presence, real or mystical, yet she wasn’t expecting any revelations as her morning tarot reading was unclear. The Star card served as a reminder to keep the faith and the Moon card predicted the existence of illusion. The Lover’s card showed up in reverse, which could be interpreted as conflict and the need to make a decision. She pondered the complicated meanings of the cards as she prepared for her journey.

      “Got the survival kit packed: wand, broom, cauldron, chalice, crystals. Need to pick and bind new sage. Candles? Damn. Have to stop for a fresh pack.”

      Merrow’s organizational voice carried on a conversation with itself as she placed clothing and toiletries alongside her spellcasting tools. She was an old soul and many ancestral spirits coexisted within her, each rising to the occasion when summoned and more often of their own accord. They had started as whispers and as she learned to listen and heed their advice, they had revealed themselves in signs and thoughts. Great Aunt Zelda, always the romantic, encouraged her to pack a pretty nightdress so she tucked a seafoam green silk chemise next to the altar cloth.

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      Posted in Random Topics, Story Shelf | 0 Comments | Tagged 2LWA, AlamedaShorts, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Gone is the Sailor … Home to the Sea

      Posted at 8:35 am by Heidi Benson Stagg, on June 21, 2020

      Bad SneakersIt had been a long night filled with people crowding our house and talking all at once. My mother alternated between crying and wailing, giving me a headache. The television blared the local station, flashing scenes from the Rockford Files with the occasional news update interrupting the program. Everyone jumped when the kitchen phone rang and hushed to hear who was calling. The cacophony returned when it was determined to be someone wanting to know if there was any new information. There wasn’t.

      Outside, the storm raged. Branches blew from the trees into the pool, the patio chairs were on their sides and the umbrella was gone, but no one noticed except me. I sat alone in my father’s home office, looking out at our huge backyard overshadowed by a hill. Lights from the house illuminated the ripples on the dark water; a sharp contrast to the mild evenings of the past week.

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      Posted in Story Shelf | 1 Comment | Tagged 2LWA, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Roasted Sunchokes

      Posted at 3:16 am by Heidi Benson Stagg, on June 16, 2020

      SunchokesHubby is most definitely a meat and potatoes kind of guy but we have been trying to limit our carbohydrate intake so often dinner just features a protein and large portion of a veggie side. Sunchokes, also known as Jerusalem artichokes, look similar to potatoes when diced or sliced and have a similar texture, but feature a sweet, nutty flavor similar to an artichoke, that only needs a few herbs and olive oil. I served these with Easter dinner (turkey ham basted in mustard, honey and brown sugar and roasted asparagus).

      Sunchokes are also good raw; crunchy and a great addition to a green salad when sliced thinly. Some people prefer to peel them, but with their odd shape it can be quite a task. I prefer to wash off any dirt and give them a good scrub with a textured sponge or veggie brush and leave the skin on.

      They are rich in iron, potassium and vitamin B1. And the really good news for diabetics is that they have have a lower glycemic index score than potatoes as they store their carbohydrate as inulin (not to be confused with insulin) rather than starch. And for all of us, they aren’t fattening (one cup of raw sunchokes has approximately 110 calories and zero fat)!

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LivingTheDream, MarinaLife, SailingCook, TinyKitchen, VivoOSonho
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    Heidi Benson Stagg

    Heidi Benson Stagg

    I live aboard a 42 ft Tayana Vancouver sailboat, hull #5 laid in 1979, with my husband and little dog. We left our berth of 15 yeas in Alameda, California in the Fall of 2022 and now live in La Paz, Mexico. I enjoy blogging about our journey, cooking in my tiny kitchen and writing short stories.

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