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    • Crabcakes Benedict

      Posted at 12:34 am by Heidi Benson Stagg, on October 11, 2018
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      Crabcakes Benedict is my hubby’s favorite breakfast and here in Northern California we have access to fresh crab year-round. If you are already doing a crab dinner, just buy a bit extra and save some meat for the next day. You could also do it with canned lump crab, as I did this time since we were traveling to a vacation spot and it transported easier than whole crab. (The kitchen in our vacay home wasn’t any bigger than the galley!)

      This is a lovely, rich meal that is perfect for brunch on it’s own or paired with fresh fruit and/or potatoes. And mimosas … always mimosas!

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, Tayana, TinyKitchen, VivoOSonho
    • Fear Creeping at my Heart

      Posted at 1:11 am by Heidi Benson Stagg, on October 4, 2018

      IMG_2107It’s been a month now. I haven’t done much writing other than my morning pages. My practice of handwriting three pages as soon as I get out of bed and have my first cup of tea brewed is more therapy than creativity; a brain flow without any deep thinking, editing or re-reading with a critical eye. I let my thoughts and feelings fly directly from mind to pen onto paper. This daily ritual was my saving grace as I grieved for my Nana … pages of tear-stained anguish that eventually became sweet memories.

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      Posted in Story Shelf | 5 Comments | Tagged LivingTheDream, MarinGeneralHospital, ShortStory, TLWA, ToLiveandWriteinAlameda, VivoOSonho
    • Salmon Corn Chowder

      Posted at 1:33 am by Heidi Benson Stagg, on September 27, 2018
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      Salmon is fresh and plentiful in California and it’s one of our favorite proteins to grill or poach. It also makes for a quick main course that is heartier than traditional clam chowder. It’s a great meal to serve for guests as it can be made hours beforehand and kept at room temperature until 10 minutes before sitting down to eat. Pop sourdough bread bowls into the oven to heat, add the final ingredients under the asterisk in the directions below, and serve with a small salad. Bonus: easy clean-up and few dishes!

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      Posted in In the Galley | 2 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, TinyKitchen, VivoOSonho
    • Lucky Rabbits

      Posted at 12:28 am by Heidi Benson Stagg, on September 20, 2018

      3680E82300000578-0-image-a-26_1469198444830“Rabbit, rabbit, rabbit,” she said upon waking, a childhood ritual taught to her by her English grandmother. Folklore stated that saying “rabbit” thrice on the morning of the first day of the month would bring good luck. She was no longer a child but figured it couldn’t hurt and she could use some good juju on the long drive ahead.

      She was playing her harp at a wedding gig in Napa and decided to drive up the night before so she’d be rested before the mid-morning ceremony. The highway was clogged with weekend travelers and she was barely moving.  The mechanical voice on her navigation app notified her of another route and she took the next exit to follow it.

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      Posted in Story Shelf | 1 Comment | Tagged BeatrixPotter, Books Inc, LivingTheDream, ShortStory, TLWA, ToLiveandWriteinAlameda, VivoOSonho
    • The Days of Awe: Thankfulness through Senses

      Posted at 10:36 am by Heidi Benson Stagg, on September 13, 2018

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      After morning prayers and pages and a cuppa, I took the pup on a slow walk contemplating my New Year Intentions of daily practices of prayer and exercise. Praying is easy when you need something from God, but it takes a bit more work when all is good. That is the time to send prayers of thanksgiving. I like to think of it as “putting prayers in the bank.”

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      Posted in 5779 Days of Awe | 0 Comments | Tagged BoatingLife, DaysofAwe, DogOnboard, LiveAboard, LivingTheDream, MarinaLife, RoshHashanah, VivoOSonho
    • The Days of Awe: Reflection

      Posted at 5:26 pm by Heidi Benson Stagg, on September 10, 2018

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      Today is Rosh Hashanah, the first day of the Jewish New Year. It began Sun., Sept. 9th, 2018, at sundown and ends on Tues., Sept. 11th at sundown. This is the first year since I converted in 1994 that I am not attending a service at a synagogue. Hubby and I took a mini-vacay during this time because the dates fit our schedules. We both really needed a get-away from everyday life so we traded the tranquility of the marina for the Anderson Valley vineyards.

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      Posted in 5779 Days of Awe | 1 Comment | Tagged DaysofAwe, LivingTheDream, RoshHashanah, VivoOSonho
    • Change of Faith

      Posted at 5:55 am by Heidi Benson Stagg, on September 6, 2018

      images-3It was a difficult pregnancy with morning sickness well into the third trimester, swollen ankles and constant back pain. The labor was hard and lasted almost 24 hours before the baby girl came screaming into the world. She didn’t take to the breast easily and fussed the entire stay in hospital.

      “Don’t worry, it will change once you’re home and she settles in,” the nurses told Beth.

      But that didn’t happen and Joy didn’t live up to her name. She refused to sleep longer than two hours straight and cried during most of her waking time. There were no sweet coos of contentedness, no smiles and no joy. As she approached her first month, Beth and her husband, Michael, were at wit’s end.

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      Posted in Story Shelf | 0 Comments | Tagged LivingTheDream, ShortStory, TLWA, ToLiveandWriteinAlameda, VivoOSonho
    • Sage Potato Cakes

      Posted at 12:05 am by Heidi Benson Stagg, on August 30, 2018
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      Mashed potatoes are comfort food in our family so I make a big batch and almost always have leftovers. This is a quick recipe for a savory breakfast dish which pairs nicely with fresh melon and sausage or bacon. Take the potatoes out of the fridge to bring to room temperature while you are having your morning cup of tea or coffee; this will make them easier to mix and cook evenly.

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      Posted in In the Galley | 1 Comment | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, TinyKitchen, VivoOSonho
    • Coming Home

      Posted at 9:22 am by Heidi Benson Stagg, on August 28, 2018

      img_1058.jpgWalking down the dock
      hours beyond Sun’s fiery exit
      minutes afore Moon’s zenith
      sepia tones of the not so distant past
      caught in awkward stillness
      for a heartbeat, a blink, a moment.

      Shadows shimmer
      cement over water
      masts and spreaders and rigging
      night herons on swaying lines
      focused on a midnight snack
      shades of muted ivory, slate gray, jet black.

      Under my weight she dips slightly
      welcoming me home
      murmur of water set into motion
      waves leave our island, set to sea
      touching distant shores … gold, orange, crimson
      with a breath, a sigh, dreams.


      August 27, 2018

      Written at almost midnight after an evening at Bay Area Generations‘ 60th month anniversary reading. The poets rekindled my childhood love for poetry as I walked down the dock to Sonho and took in the still beauty of the night. 

       

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      Posted in Story Shelf | 0 Comments | Tagged LivingTheDream, MarinaLife, VivoOSonho
    • Waves

      Posted at 12:34 am by Heidi Benson Stagg, on August 23, 2018

      19642611_10213434391835612_2850223860200667248_nI stood mid-span of the Golden Gate Bridge, gazing down at the waves far below. The site was infamous for suicide jumpers who kept the Coast Guard small boat station busy year-round. The majority achieved their goal of death when they hit the water at a force similar to running into a cement wall, or drowned from the severe plunge into the frigid, rough waves sweeping out to sea. Less than two percent survived the fall since the bridge opening in 1938.

      A sailboat bucked against the current on it’s way out of the safety of the Bay into the ocean, the bow dipping into the waves and then rising back up and throwing great sprays of water towards the couple in the cockpit. It was just one single boat and not a fleet. It wasn’t a race and the wind was relatively light. Still, it brought back memories of exactly 20 years ago that day.

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      Posted in Story Shelf | 0 Comments | Tagged Books Inc, Bridgewatch Angels, LivingTheDream, ShortStory, SuicidePrevention, TLWA, ToLiveandWriteinAlameda, VivoOSonho
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    Heidi Benson Stagg

    Heidi Benson Stagg

    I live aboard a 42 ft Tayana Vancouver sailboat, hull #5 laid in 1979, with my husband and little dog. We left our berth of 15 yeas in Alameda, California in the Fall of 2022 and now live in La Paz, Mexico. I enjoy blogging about our journey, cooking in my tiny kitchen and writing short stories.

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