Vivo O Sonho

Living the Dream
Vivo O Sonho
  • Home
  • You Live on a Boat?!
  • Story Shelf
  • In the Galley
  • Tag: GalleyCooking

    • GO To Tuesday: Quick & Easy Weekday Meal … Butternut Squash Marinara and BBQ Chicken

      Posted at 2:22 am by Heidi Benson Stagg, on November 13, 2018
      IMG_2516
      IMG_2522
      IMG_2518

      When you don’t have time for prep or a long cook time but want to feed your family a healthy meal, pop into Grocery Outlet for a nice assortment of veggies ready for a quick sautee and organic, free range chicken to throw on the barbecue. This took all of 20 minutes from package to table and cost a total of $14 which fed hubby and me dinner and leftovers for lunch the next day.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 0 Comments | Tagged BargainMarket, GalleyCooking, GroceryOutlet, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • Asparagus Frittata

      Posted at 2:11 am by Heidi Benson Stagg, on November 8, 2018
      IMG_2062
      IMG_2068

      I first made this for a group of writers at a retreat in a lovely home overlooking the Pacific Ocean. It’s a quick and easy dish that presents beautifully for brunch and is filled with bright flavors. It does not require the traditional pre-cooking in a pan; it bakes fully in the oven and the clean up is a breeze.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 1 Comment | Tagged GalleyCooking, LiveAboard, LivingTheDream, TinyKitchen, VivoOSonho
    • GO To Tuesday: Barbecued Lamb, Crispy Polenta Cakes & Sauteed Spinach

      Posted at 2:22 am by Heidi Benson Stagg, on November 6, 2018

      IMG_2442Let’s talk about the meat selection at Grocery Outlet Alameda. You know that most of the products are acquired by buying excess inventory at deep discounts, moving it quickly into the stores and passing on the savings to the shopper. But in order to ensure that stores have an ample supply of essentials … meat, milk and eggs … they are ordered from from the source just like the larger chain grocery stores. This means that the discounts may not be as deep as their other products, but they are still comparable and, most often, less expensive than the competitors. This also means that you can rely on getting the same quality meat every time you shop. (Click HERE to read the company statement on how they keep the prices low.) You’ll find weekly specials on fresh meat and fish in a refrigerated display near the entrance.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 2 Comments | Tagged AlamedaGroceryOutlet, BargainMarket, GalleyCooking, GOAlameda, GroceryOutlet, homeofWOW, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • GO To Tuesday: Easy Low Cal / Big Flavor Lasagna

      Posted at 1:11 am by Heidi Benson Stagg, on October 30, 2018

      IMG_2299The combination of ingredients in this lasagna make it every bit as delicious as a traditional recipe using beef and ricotta, but with half the calories. The total cost of these ingredients at the Alameda Grocery Outlet was a whopping $12. It can be assembled in the morning and refrigerated; then the chill taken off while the stove heats. There’s no need to boil the noodles, saving time and a pot.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 0 Comments | Tagged AlamedaGroceryOutlet, BargainMarket, BoatingLife, GalleyCooking, GOAlameda, GroceryOutlet, homeofWOW, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • Small Bites

      Posted at 12:45 am by Heidi Benson Stagg, on October 25, 2018

      IMG_0862 Hubby and I were invited to an evening of glass creation at a friend’s home art studio. He has all the tools, molds, a kiln, and oodles of gorgeous pieces of glass in all colors and sizes. (Plus an amazing collection of fabulous wine to stimulate the creative juices!)

      I offered to bring dinner and decided on several small bite dishes. I was limited to about 45 minutes of prep at home, then assembled the plates in his kitchen. In the future, I’d make the poke about an hour earlier so the fish could sit in the marinade a bit longer and I’d make homemade meatballs. I shot for an array of flavors and a combination that would be substantial for a full meal, and all but one were served cold. It made for a casual meal with good conversation and friends, and I didn’t spend much time in the kitchen.  Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 1 Comment | Tagged BoatingLife, GalleyCooking, LifeOnboard, MarinaLife, TinyKitchen, VivoOSonho
    • GO To Tuesdays

      Posted at 1:11 am by Heidi Benson Stagg, on October 23, 2018

      img_2290.jpgI love Grocery Outlet. First and foremost because it reminds me of my Nana. The only thing she loved more than a bargain was her grandchildren. We didn’t shop there often as she lived in Alameda and the nearest stores were in San Leandro and Oakland. Leaving the island and traveling above 25 mph gave her anxiety; instead we opted for the various dollar stores around town so she could get her discount fix.

      Grocery Outlet opened in Alameda a few months ago on Buena Vista at Lincoln (the site of the old Liquor Barn for you old timers, and more recently West Marine) and I made a trip to check out the deals. I take after my Nana in loving a bargain only slightly less than my own Grands and enjoy creating delicious and eye-pleasing meals so I challenged myself to come up with a week’s worth of dinners using only their  products. The menus consisted of roasted game hens over root veggies (pictured at the top of the page), seared ahi tuna and arugula salad, a low-cal and low-carb lasagna (recipe next week), barbecued chicken and grilled asparagus, and steaks and artichokes.

      IMG_2387
      IMG_2392
      IMG_2390
      IMG_2388
      IMG_2391

      This week we’re having tortellini with chicken meatballs and veggies in an Alfredo sauce (pictured above), orange peel chicken stir-fry over cauliflower rice, barbecued tri tip with coleslaw, and roasted butterflied leg of lamb over spinach with crispy polenta cakes. Each meal costs between $9 – $15 total for hubby and I, with leftovers for lunches.

      I post many of my recipes on this blog and thought that it would be fun to post my bargain meals from Grocery Outlet. Then I took it a step farther and got up the confidence to meet the store owner, Elie Zgheib, also an Alamedan, and pitched my idea. He loved it and offered to feature the link to my blog on their Facebook sponsored post which has a huge reach. Win-win … we’ll promote each other! I’m pretty excited about this partnership and fun challenge.

      Beginning next Tuesday I’ll be posting “GO To Tuesday” weekly recipes for meals made from Alameda Grocery Outlet products in my tiny kitchen. I don’t consider myself a gourmet chef in any way, shape or form, but I enjoy feeding my family and friends with simple but tasty and cost-effective meals. I hope you’ll check out your local Grocery Outlet and give my recipes a try!

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 2 Comments | Tagged AlamedaGroceryOutlet, BargainMarket, BoatingLife, GalleyCooking, GOAlameda, GroceryOutlet, homeofWOW, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • Crabcakes Benedict

      Posted at 12:34 am by Heidi Benson Stagg, on October 11, 2018
      IMG_1692
      IMG_1700

      Crabcakes Benedict is my hubby’s favorite breakfast and here in Northern California we have access to fresh crab year-round. If you are already doing a crab dinner, just buy a bit extra and save some meat for the next day. You could also do it with canned lump crab, as I did this time since we were traveling to a vacation spot and it transported easier than whole crab. (The kitchen in our vacay home wasn’t any bigger than the galley!)

      This is a lovely, rich meal that is perfect for brunch on it’s own or paired with fresh fruit and/or potatoes. And mimosas … always mimosas!

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 0 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, Tayana, TinyKitchen, VivoOSonho
    • Salmon Corn Chowder

      Posted at 1:33 am by Heidi Benson Stagg, on September 27, 2018
      IMG_0251
      IMG_0253

      Salmon is fresh and plentiful in California and it’s one of our favorite proteins to grill or poach. It also makes for a quick main course that is heartier than traditional clam chowder. It’s a great meal to serve for guests as it can be made hours beforehand and kept at room temperature until 10 minutes before sitting down to eat. Pop sourdough bread bowls into the oven to heat, add the final ingredients under the asterisk in the directions below, and serve with a small salad. Bonus: easy clean-up and few dishes!

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 2 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, TinyKitchen, VivoOSonho
    • Sage Potato Cakes

      Posted at 12:05 am by Heidi Benson Stagg, on August 30, 2018
      IMG_0702
      IMG_0700
      IMG_0691

      Mashed potatoes are comfort food in our family so I make a big batch and almost always have leftovers. This is a quick recipe for a savory breakfast dish which pairs nicely with fresh melon and sausage or bacon. Take the potatoes out of the fridge to bring to room temperature while you are having your morning cup of tea or coffee; this will make them easier to mix and cook evenly.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 1 Comment | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, TinyKitchen, VivoOSonho
    • Cumin-Lime Fish Tacos

      Posted at 12:02 am by Heidi Benson Stagg, on August 16, 2018
      IMG_0556
      IMG_0583
      IMG_0555
      IMG_0585

      I’m a huge fan of tacos and fish … put them together and I am so satisfied! This dish was made for a group of writers at a Retreat in the Woods and it was quickly devoured (and if you click on this link you can find out future Retreats to the Waves and on the Rails). There is very little prep and your guests can make them their own way with plenty of fresh toppings. They are a meal unto themselves, or serve with a fresh salad, rice or black beans on the side. I had leftover quinoa and the nutty flavor complemented the cumin-lime seasoning perfectly.

      Continue reading →

      Share this:

      • Share on X (Opens in new window) X
      • Share on Facebook (Opens in new window) Facebook
      Like Loading...
      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, Tayana, TinyKitchen, VivoOSonho
    ← Older posts
    Newer posts →
    • Archives

    • Categories

    • Follow Vivo O Sonho on WordPress.com
    • Tags

      2LWA 2LWAFlashLitFeb 2WLAFlashLit accessibility adventure AlamedaAnimalShelter AlamedaGroceryOutlet AlamedaRiviera AlamedaShorts BahiaLaPaz Baja Ha-Ha BargainMarket Baseball BCSMexico BeatrixPotter BoatingLife Books Inc Bridgewatch Angels Cruising DaysofAwe disabled DogOnboard Dolphins Elsie Hanna FAAS FlashLitChallenge FlashLitOct GalleyCooking GOAlameda GroceryOutlet handicap homeofWOW LaPaz LifeOnboard LiveAboard LivingTheDream MarinaLife MarinGeneralHospital mexico mlb nana nature NorthernIreland OrangeIrish RoshHashanah sailing SailingCook SailingWriter SeaofCortez shoplocal ShortStory sonho sports StPatricksDay SuicidePrevention Tayana Tiki TinyKitchen TLWA ToLiveandWrite ToLiveandWriteinAlameda travel VivaLaMexico VivoOSonho Writing Sailor
  • Vivo O Sonho

    Heidi Benson Stagg

    Heidi Benson Stagg

    I live aboard a 42 ft Tayana Vancouver sailboat, hull #5 laid in 1979, with my husband and little dog. We left our berth of 15 yeas in Alameda, California in the Fall of 2022 and now live in La Paz, Mexico. I enjoy blogging about our journey, cooking in my tiny kitchen and writing short stories.

    View Full Profile →

  • Enter your email address to follow Vivo O Sonho's Blog and receive notifications of new posts by email.

    Join 1,158 other subscribers
  • Follow Vivo O Sonho on WordPress.com
  • Follow Us on Facebook

    Follow Us on Facebook
  • Vivo O Sonho Blog Stats

    • 26,605 hits

Start a Blog at WordPress.com.

  • Subscribe Subscribed
    • Vivo O Sonho
    • Join 78 other subscribers
    • Already have a WordPress.com account? Log in now.
    • Vivo O Sonho
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d