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    • Alone in the Hot Tub

      Posted at 3:22 am by Heidi Benson Stagg, on April 16, 2020

      imagesIt was hard to ignore the heart-shaped decor in the hotel lobby. When asked if she wanted two keys, Delilah snapped at the receptionist.

      “Do I look like I’m with someone? One key will suffice.”

      Arriving for dinner, the hostess questioned if there would be others in her party.

      “I clearly made the reservation for one. I’d appreciate a window table and a bottle of the house red.”

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      Posted in Story Shelf | 1 Comment | Tagged 2LWA, 2LWAFlashLitFeb, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Horseradish Sauce: Traditional & Creamy

      Posted at 10:02 am by Heidi Benson Stagg, on April 9, 2020

      IMG_3380Homemade horseradish sauce is so easy that we haven’t had store-bought since I discovered how to make it myself a few years ago. It literally takes minutes and can be enhanced with flavored vinegar and salt, kept traditional, or made creamy and the sharp flavor down-played by adding sour cream.

      One five-inch piece makes about three cups of traditional horseradish sauce. It can be stored in a glass jar with a tight lid in the fridge for many months and does taste stronger the longer it sits. When mixed with sour cream, it should be used within a week, so just take out a few tablespoons at a time for the creamy version and store the remainder.

      Top with finely chopped chives for a nice presentation.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, GalleyCooking, LifeOnboard, LivingTheDream, MarinaLife, SailingCook, TinyKitchen, VivoOSonho
    • GO To Tuesday: Seared Scallop Salad

      Posted at 3:24 am by Heidi Benson Stagg, on April 7, 2020

      IMG_0724This is a flavorful meal that presents beautifully in minutes. I’ll eat any seafood but hubby is a bit pickier, especially when it comes to shellfish. We both love scallops as they don’t have a strong “fishy” taste and do have a “meaty” texture.

      The trick to scallops is twofold: they need to be fresh and not overcooked. If they have a fishy smell or are slimy, don’t use them. The ones I bought were out of the shell and cleaned, fresh (not frozen) vacuum-packed wild products of the United States. If you buy frozen and defrost, they may have a mealy texture.

      When you cook, watch them closely and only cook until opaque on both sides. Take one out and cut in half to test for doneness. We personally like ours a tad on the undercooked side so ours are done when still just a bit transparent and shiny in the very middle. If you aren’t a fan of almost-sushi, cook until firm but not hard and fully white in the middle.

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      Posted in In the Galley | 1 Comment | Tagged AlamedaGroceryOutlet, BoatingLife, GalleyCooking, GOAlameda, GroceryOutlet, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • Emergency Supplies

      Posted at 3:54 am by Heidi Benson Stagg, on April 2, 2020

      Be Prepared“This was a terrible idea,” thought Charlotte. But out loud she sweetly said to her husband, “How quaint!”

      They were hesitant to take their marriage therapist’s suggestion to get outside their comfort zone and try something new.

      “Charlotte, you aren’t fond of art galleries or museums. Gary, you don’t like fashion shows or shopping. Find an activity that neither of you has done before and experience it together. Perhaps outside the city?” Dr. Zelinsky had suggested.

      They’d discussed sky-diving, river rafting and sailing. But neither were very athletic although they worked out with personal trainers twice a week. A Google search for “nearby outdoor activities” led them to a listing for a gorgeous cabin in the woods just two hours away. Surprisingly, they both agreed that a weekend “roughing it” sounded like fun. They booked online, ordered groceries for delivery, and arrived right before dusk.

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      Posted in Story Shelf | 1 Comment | Tagged 2LWA, 2LWAFlashLitFeb, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, Writing Sailor
    • Matzah Ball Soup

      Posted at 3:26 am by Heidi Benson Stagg, on March 24, 2020

      IMG_9963Matzah Ball Soup is a staple first course at Passover Seder’s and also served year-round in many Jewish homes. It’s a close second to Chicken Noodle Soup for treating colds and oh, so good on any dreary day.

      My all-time favorite recipe was made by Nana Yetta Finberg, my former husband’s grandmother. Her balls were dense yet not doughy and it has taken me over two decades to get them just right.

      Her broth was made from a whole chicken and veggies simmered for hours then strained many, many times to get it perfectly clear and golden. I cheat by using chicken broth to save time but I do roast veggies and add to the broth to simmer for an hour before straining. My broth is not as clear as hers, because I simmer the balls in the broth and then strain one more time. The flavor of both the broth and balls is pretty satisfying!

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      Posted in In the Galley | 0 Comments | Tagged Cruising, GalleyCooking, LiveAboard, LivingTheDream, MarinaLife, shoplocal, TinyKitchen, VivoOSonho
    • Upside Down

      Posted at 3:56 am by Heidi Benson Stagg, on March 19, 2020
      imgres-2

      Au lit: le baiser, 1892. By French artist Henri de Toulouse-Lautrec

      Dr. Zelinsky opened her office door to find her client upside down in the middle of the room, performing a perfect headstand.

      “Hey, Dr. Zee. I started yoga like you suggested. This is my favorite pose. Come join me!”

      “Very nice, Brandy. But I prefer my sessions right side up.”

      Brandy gracefully descended and went to lounge on the couch, chattering all the while.

      “I’ve been to a class every day this week. Who knew there were so many styles? That Jivamukti is too “out there” with all the chanting, and Yin just dragged on and on. But Vinyasa is definitely my groove. Great idea. Do you do yoga?”

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      Posted in Story Shelf | 0 Comments | Tagged 2LWA, 2LWAFlashLitFeb, FlashLitChallenge, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Turkey Tetrazani with Squid Ink Pasta

      Posted at 5:55 am by Heidi Benson Stagg, on March 10, 2020

      Squid Ink Turkey TetrazaniWhy squid ink pasta? Well, because I bought all the other ingredients for this recipe and forgot the pasta and just happened to have this in my pantry. The bold black color seemed odd when I was cooking it, but actually made for a dramatic presentation. Most often used in seafood dishes, squid ink pasta does have a distinct flavor of sea salt not found in other pasta. I didn’t add any salt to the recipe and it came out absolutely delish!

      Hubby loves pasta and we most often feature an Alfredo sauce or he makes his famous red sauce. I wanted to try something different and found turkey tenderloins on sale so did a bit of recipe research and then developed this one with my own twists. It’s rich and creamy comfort food and the celery adds a nice little crunch. It can be prepped and assembled in advance and then popped in the oven 35 minutes before you are ready to serve.

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      Posted in In the Galley | 1 Comment | Tagged BoatingLife, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingCook, Tayana, TinyKitchen
    • After Dinner Swim

      Posted at 5:55 am by Heidi Benson Stagg, on March 5, 2020

      AtlantisAthena did the dishes after dinner and poured herself a glass of wine. She wasn’t sure she was ready but there was no reason to delay any longer. She took a deep breath and opened the envelope. Her eyes glanced over the paragraphs explaining the test and jumped to the results.

      Just as she had always believed, the people who raised her were not her biological parents. There was never a doubt that they loved her, but she always had a feeling that she was different. She questioned her mother once when she was a teen and was quickly and sternly rebuffed for asking. She never brought it up again.

      When her father passed she discreetly trimmed a bit of his thumbnail and stored it in a sealed container. She did the same when her mother passed a month ago, and both were sent to a genetics lab.

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      Posted in Story Shelf | 0 Comments | Tagged 2LWA, LiveAboard, LivingTheDream, SailingWriter, ShortStory, ToLiveandWriteinAlameda, VivoOSonho, Writing Sailor
    • Life Happens … Change of Course, Again

      Posted at 9:00 am by Heidi Benson Stagg, on March 4, 2020

      IMG_9711When we purchased our 42 ft 1979 Tayana Vancouver sailboat in 2009 we had hoped to take a sabbatical from our jobs in 2015 to do some cruising. We chose to name our boat Sonho, as it means “Dream” in Portuguese and adopted the motto, “Vivo O Sonho” … Living the Dream. 

      But Life Happened: lay-offs and, most importantly, my care for my beloved Nana kept us tied to the dock. There was no way I’d leave her; we just didn’t expect her to live as long as she fortunately did. After Nana passed in the fall of 2017 just shy of her 99th birthday, my sister and I made the decision to sell her home that we had inherited. Aaron and I would use our share of the proceeds to finish the work on the boat and invest the rest to take early retirement.

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      Posted in You Live on a Boat?! | 1 Comment | Tagged Cruising, DogOnboard, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingWriter, Tayana, Tiki, TinyKitchen, VivoOSonho, Writing Sailor
    • Vegan Lentil Chickpea Soup

      Posted at 11:42 am by Heidi Benson Stagg, on February 25, 2020

      IMG_9691Winter is all about the soups for me. I love filling my floating home with the scents and warmth of long-simmering yumminess. While my husband will never-ever give up beef, I could probably be a pescatarian. Most likely, when we are cruising we’ll probably rely mostly on fresh seafood, fruits and veggies, so I’ll be a happy camper.

      Lentils are dried and easy to store. They and chick peas are a great source of protein, making them a great meat alternative. They are also full of iron, which is sometimes lacking in vegetarian diets. Other vitamins include B, magnesium, zinc and potassium, as well as containing fiber.

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      Posted in In the Galley | 0 Comments | Tagged BoatingLife, Cruising, GalleyCooking, LifeOnboard, LiveAboard, LivingTheDream, MarinaLife, SailingCook, shoplocal, TinyKitchen, VivoOSonho
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  • Vivo O Sonho

    Heidi Benson Stagg

    Heidi Benson Stagg

    I live aboard a 42 ft Tayana Vancouver sailboat, hull #5 laid in 1979, with my husband and little dog. We left our berth of 15 yeas in Alameda, California in the Fall of 2022 and now live in La Paz, Mexico. I enjoy blogging about our journey, cooking in my tiny kitchen and writing short stories.

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